Nigella sativa, commonly called black seed or black cumin, originates from Southwest Asia and has long been utilized in…
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Quercetin: Nature’s Multifaceted Defender Against...
Quercetin is a flavonoid (a type of plant pigment found in many fruits) and a potent antioxidant abundant in various fruits and…
Savory Raw Gazpacho: A Cancer Fighting Champion...
Enjoy this fresh take on a classic Spanish dish! Gazpacho is notorious as a seasonal summer soup, but can be enjoyed year-round…
5 Science-Based Collagen Benefits for a Healthy Life
Many people turn to collagen looking to erase wrinkles or soothe joint pain. But there are several other health benefits to this…
Sound Healing: Could Music Help You Heal from Cancer?
Listening to pleasing sounds (aka sound healing) and participating in the act of music making can calm stress responses and boost…